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Digital Exclusives and Features

The Consumer in Me: The Talia di Napoli pizza test drive

Tyler Ryan and Mary Ann Keim try their hand at jazzing up the tasty pizza in this consumer review - without the banana!
Tyler Ryan,

  LEXINGTON SC (WOLO) – I  generally review and share cool gadgets, gift ideas, and life hacks, but this time, it was a potential treat for the ol’ belly! Our friends from  Talia di Napoli asked MAK’s Meals Mary Ann Keim and yours truly, the Manmade Gourmet, to try out their authentic Neapolitan pizzas.  According to Talia, their pizzas use…

Health
Digital Exclusives and Features

For the Health of It: Work injury rehab

Tyler Ryan and Hima Dalal discuss work related injury rehab
Tyler Ryan,

LEXINGTON SC (WOLO) -Physical and occupational therapy offers a comprehensive evaluation to injured workers to determine functional limitations and pain, according to Hima Dalal. Therapists also perform evaluations to assess job requirements and individuals’ ability to safely return to work. They treat patients to decrease pain, improve range of motion, strength, and teach patients correct body mechanics. Injured workers returning…

Fitness Still
Digital Exclusives and Features

Fitness Friday: Top 5 easy exercises to whip you into shape

Tyler Ryan is joined by John Lawhorn and Kai from MUV Fitness on a Fitness Friday
Tyler Ryan,

  COLUMBIA SC (WOLO) — It doesn’t necessarily take long hours at the gym to make a significant impact on your overall health.  John Lawhorn from MUV Fitness shared several easy exercises that can make a big difference, and not take up the whole day.     Categories: Digital Exclusives and Features Tags: Fitness Friday, john lawhorn, muv fitness, tyler…

tyler ryan, vital energy
Digital Exclusives and Features

For the Health of It: Treating arthritis with physical therapy

Tyler Ryan and Hima Dalal discuss arthritis treatment options with the use of PT
Tyler Ryan,

LEXINGTON SC (WOLO) – Arthritis is a wear and tear of joint lining caused by, but not limited to, inflammation of joint fluid, overuse of joints, altered body mechanics and ergonomics, or infection.  According to Hima Dalal, symptoms include pain, swelling, reduced range of motion, and stiffness. To prevent surgery or to delay joint replacement, early rehab is highly recommended….
Digital Exclusives and Features

Tasty Tuesday: Bacon Chicken Ranch Casserole

Tyler Ryan and Mary Ann Keim share a simple - yet amazing - dish to feed the family
Tyler Ryan,

LEXINGTON SC (WOLO) — This week The Manmade Gourmet, Tyler Ryan and Mary Ann Keim from MAK’s Meals decided to put together some of the best things in the world together into one casserole – Picture it…Sicily 1921…then add 100 years to it, and THEN picture it: an amazing kitchen in Lexington – two foodies blending bacon, ranch, chicken, cheese,…

Tyler Ryan Interviews Venn Johns
Digital Exclusives and Features

Ready to count to 8? The PBR returns this weekend to the CLA

Tyler Ryan speaks with Professional Bull Rider Venn Johns about his career in 8 seconds
Tyler Ryan,

  COLUMBIA SC (WOLO) – The family excitement of professional bull riding returns to the Colonial Life Arena Saturday, as the Pendleton Whisky Velocity Tour comes to town, for the second time in series history. Tyler Ryan learned more about the tour, and one of its stars, Venn Johns, who shared his journey to professional bull riding, after finding success as…

Tyler Ryan's Monday Morning Forecast
Todays Forecast

Tyler Ryan’s Monday morning forecast

Tyler Ryan's Monday morning forecast
Tyler Ryan,

A slight break from the heat today, as humidity and temps drop a few degrees.  Rain and cooler temps are on their way in, starting on Tuesday.     Categories: Todays Forecast Tags: Monday, tyler ryan, Weather

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Digital Exclusives and Features

Tasty Tuesday: Spaghetti with a Twist

Tyler Ryan and Mary Ann Keim get back to basics with a tasty pasta dish that will feed the family on the cheap
Tyler Ryan,

LEXINGTON SC (WOLO) – This Tasty Tuesday is going back to basics…sort of…spaghetti  – but with a bit of a twist to make it yours.  This recipe is budget friendly, and will make a ton, so you can feed the whole family, and even get seconds. Here is What You Need: 1 lb ground beef 1 can Italian diced tomatoes…