Fitness Friday: Getting BACK into the routine
LEXINGTON SC (WOLO) - Re-starting your health routine after a break can sometimes be daunting, however, HotWorx Lexington's Rachel Maxwell has some great tips. If you want to learn more,…
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Curl up with a great book with lots of pictures and a lesson or two
COLUMBIA SC (WOLO) - Being the smallest dog in the park doesn't mean you have to linger in the shadows, as it turns out, for Fortino the Fetching dog. …
Tyler Tried It: from taste buds and hydrated dog walks to dozing off, here are a few last minute gift ideas
COLUMBIA SC (WOLO) - With Christmas literally days away, we all have people on our lists that are tough to buy for, so Tyler Ryan tried out a few unique items from…
For the Health of It: how PT/OT can help seasonable blues
Integrated Occupational Therapy for Seasonal Disorder & Holiday Blues At Hima Dalal Integrative Health Seasonal Affective Disorder (SAD) and the “holiday blues” are emotional-mood challenges that…
For The Health Of It: Seasonal Depression w/ Jill Smith
COLUMBIA, SC (WOLO) -- Tyler spoke with Jill Smith from "Jill Smith Associate Counseling" about the best ways of dealing with seasonal depression. If You Or A…
Dick Harpootlian's "Dig Me a Grave" book launch event this Tuesday
COLUMBIA, S.C. (WOLO) - Former South Carolina Senator and Attorney Dick Harpootlian is hitting the shelves with his new book. The book launch for "Dig Me a Grave" starts this…
Fitness Friday: a workout that you can sleigh
COLUMBIA SC (WOLO) - The Holidays have a way of making changes to your normal routines, the things we eat, work schedule, and even workouts can be impacted. Onelife Fitness trainer…
Tasty Tuesday: Guthrie's Chicken expands in the Midlands
COLUMBIA SC (WOLO) - Guthrie's Chicken, who have the standard for chicken fingers for several decades, have expanded again in the Midlands. Opening as a drive-in restaurant in 1965, Founder Hal Guthrie took…
Tyler's Travels: Get off Broadway and hit up Odie's
NASHVILLE TN (WOLO) - For decades, Nashville Tennessee has been the home of Country Music, hosting nearly 17 million tourists each year, who come to listen to music, celebrate weddings, and…
A Touch Of Class: Holiday Fashion Event
COLUMBIA, SC (WOLO) -- Curtis sat down and spoke with Joan D. Hampton about the upcoming A Touch Of Class Event! A Touch Of Class will take place at 5pm this Saturday…
Pet of the Week: Meet Moon
Pet of the Week is brought to you by McDaniels Subaru
For the Health of It: Ankle and foot reconstruction PT
After foot fracture repair, ankle ligament reconstruction, and tibialis anterior + arch reconstruction, complications may occur because the area is biomechanically complex and healing demands are high.…
Tyler's Travels: A chilly encounter at Riverbanks Zoo
Tyler Ryan took the Tyler's Travels Team and Crysty Vaughan On The Road to the Zoo for a chilly encounter at Penguin Coast. The "T & V Do the Zoo" crew learned all about these flightless birds during the Backstage Tour.
The Palmetto 200 Ultramarathon Charity Event
Columbia, SC (Wolo) -- Michael Davis was in to talk about his insane 200 mile ultramarathon with the goal of raising money for Young Life to help send middle and high school…
The Hive Community Circle's Roast & Toast kicks off December 6
COLUMBIA, S.C. (WOLO) - A local non-profit is celebrating 10 years in the community with a special event in December. The Hive Community Circle's inaugural Roast & Toast starts Saturday, December…
The Lemonade Twins' Keep Pouring 2025 event at Spotlight Cinemas December 6
COLUMBIA, S.C. (WOLO) - The Lemonade Twins are serving up a special event with a special movie for fellow young entrepreneurs! The Keep Pouring 2025 event is Saturday, December 6 at…
Inaugural Praise & Promise Wedding Expo comes to the Midlands in January
COLUMBIA, S.C. (WOLO) - For couples looking to jump the broom soon, there's a special expo headed to the Midlands in January. The Inaugural Praise & Promise Wedding Expo will…
ADOPTED: Our Pet of the Week Sophie has a new home!
LEXINGTON CO., S.C. (WOLO) -Our pet of the week has been adopted! What better way to give thanks this Thanksgiving than by giving a doggy a forever home! Sophie is 2…
Get into first position for a Christmas Classic
COLUMBIA SC (WOLO) - Since 1991, the Columbia Classical has presented the classics of ballet, with time honored shows, including the Christmas classic, Nutcracker. This year's run of performance at the Koger Center will…
Grab your Holiday socks for a great cause
NEWBERRY SC (WOLO) - For the second time, the Community of Newberry will celebrate the love of a special young lady, Alissa Charpentier. According to her Mother, Michelle, this year's run…
BizArts Friends Building Networking Event this Sunday!
COLUMBIA, S.C. (WOLO) - 7Sunday’s BizArts and the City of Columbia Office of Business Opportunities are hosting an event to make new friends while networking this Sunday! The BizArts Friends Building event is from…
Thanksgiving Giveaway with free turkey dinners and gas cards starts tonight in Columbia
COLUMBIA, S.C. (WOLO) - The Solomon Law Group and RARE Leaders are hosting a Thanksgiving Giveaway tonight in the season of giving! They will hand out 100 Thanksgiving turkey dinners and 100 $50 gas…
"REFUSE 2 DIE" Women's Life Survival Course this Saturday
COLUMBIA, S.C. (WOLO) - The Warrior Warehouse is hosting a survival course to help women learn how to defend themselves in dangerous situations. The "REFUSE 2 DIE" Women's Life Survival Course starts Saturday…
Shop til you drop at the Junior League Holiday Market
COLUMBIA SC (WOLO) - For the 39th time, the Junior League of Columbia is hosting their Holiday Market. This year, nearly 150 vendors will be on hand at the South Carolina…
Bring your business cards, shake hands, and build business for free
CAYCE SC (WOLO) - The Living in Columbia SC Facebook group, which is over sixty-thousand strong, is hosting another free networking event today at Steel Hands in Cayce. Running from five until…
