tyler ryan

Pet of the Week: Meet Levi

Tyler Ryan met the most awesome little guy looking for a forever home

LEXINGTON SC (WOLO) – As we all know there are many pets in the Midlands that are waiting to be adopted and finally find their forever home.  Levi is one of those little guys that is ready to put a smile on your face every day. According to Lexington Animal Services Officer Miriam Santos, Levi is a six year old…

Midlands Cares: Reducing Holiday Stress

Tyler Ryan learns about methods to reduce Holiday Stress from MUSC Health's Morgan Mankins

ELGIN, SC (WOLO) – As much fun as the Holidays are, they also come with a good bit of stress between shifting routines, health concerns, and changes in diet, all of which can impact your overall health. MUSC Health Family Nurse Practitioner Morgan Mankins joined Tyler Ryan on Midlands Gives to discuss some ways to help mitigate some of those…

Santa Claus is coming to…NOMA

Tyler Ryan visits with the Jolly Ol' Man and learns about his early trip to Columbia

COLUMBIA SC (WOLO) – We all know that Santa Claus is coming to town in ten days, but he is making an early trip to Columbia this weekend.  The Golly Gift Giver will be at NOMA Warehouse Holiday Market on Friday, Saturday, and Sunday.  The NOMA Market is located in the North Columbia Business District, and is a place for…

For the Health of It: Reducing Holiday Stress

Tyler Ryan and Hima Dalal discuss ways to reduce the stress of the Holidays

COLUMBIA SC (WOLO) – It is no secret that with all the fun, family, parties, cheer, and everything else that comes with the Holidays, stress is also paramount.  CORA Health’s Hima Dalal has some easy techniques to take a moment and reduce the stress. Dalal says that breathing through yoga is a powerful tool to help alleviate stress and anxiety….

American Dream: Helping Columbia grow up – Straight up

Tyler Ryan speaks with Shayla Riley about a housing program called Raising Columba

COLUMBIA SC (WOLO) – There is an old saying that “they are not making any more land…” And although that is true, it doesn’t mean that you can’t own real estate.  Shayla Riley with Berkshire Hathaway Midlands Real Estate, says that their initiative called Raising Columbia is aimed at revitalizing urban areas by developing housing options like condos in the…

Workout Wednesday: 10 days – 10 exercises – 10 pounds

John Lawhorn explains how to lose 10 pounds in 10 days

  COLUMBIA SC (WOLO) — The Holidays can make it hard to stick to your diet, but MUV Fitness’ John Lawhorn showed Tyler Ryan his routine that includes losing 10 pounds in 10 days, doing 10 exercises. Lawhorn says to repeat this routine daily over two weeks: 100 crunches 90 jumping jacks 80 lunges 70 squats 60 seconds running in…