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Tasty Tueday Tyler Ryan 2
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Tasty Tuesday: Cheesy Pasta Chicken Pizza Bake – YUM

Tyler Ryan and Mary Ann Keim put together a family size meal on a single meal budget
Tyler Ryan,

  LEXINGTON SC (WOLO) — Whipping up a scrumptious meal that will feed the who family doesn’t have to be hard, or overly expensive.  This week on our Tasty Tuesday show, Tyler Ryan and Mary Ann Keim made a cheese pasta chicken pizza bake.  This meal, that makes a ton, is pretty easy, with a bit of prep, and a…
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Tasty Tuesday: White Chicken Chili – fill your belly and not empty your wallet!

Tyler Ryan is joined by Mary Ann Keim to share an easy recipe that is fast, easy, and budget friendly
Tyler Ryan,

LEXINGTON SC (WOLO)–Tyler Ryan, the Manmade Gourmet, was joined by Mary Ann Keim from MAK’s Meals to try a super easy recipe for white chicken chili that will fill your belly but not empty your wallet…all with the help of a few secrets, and of course, Tyler’s Instant Pot, “Insty.” Here is what you need: 3 chicken breasts, cleaned and…

Tasty Tuesday 10 13 Cover
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Tasty Tuesday: Super easy Parmesan Garlic Chicken “Just like she did”

Tyler Ryan shares his Great Grandmother's easy and budget friendly chicken for the whole family
Tyler Ryan,

    LEXINGTON SC (WOLO)–This week, we continued the “Just Like She Did” series, making Nan Nan’s Easy Parmesan Garlic Chicken.  Mary Ann from MAK’s Meals also added the perfect easy, healthy…and cheap side dish, Cauliflower “Pasta” Bake.  The great thing about this recipe is that it is not only easy, (4 ingredients)  but it also budget friendly, and make…

For The Health Sciatica Still
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For the Health of It: Sciatica – More than a pain in the rear

Tyler Ryan learns about sciatica from Hima Dalal
Tyler Ryan,

COLUMBIA SC (WOLO) — Chronic back pain is very common, as is radiating pain and numbness, which is a different condition called Sciatica. Is it the same thing?  Hima Dalal from Vital Energy says “no, not really.”  Sciatica is weakness travelling down from the low back to the lower leg. The sciatic nerve start from low back and goes down to…
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Tasty Tuesday: Easy Enchiladas with MAK’s Meals and the Instant Pot

Tyler and Mary Ann shared a super easy and fun recipe for enchiladas
Tyler Ryan,

COLUMBIA SC (WOLO) — Over the last few months, collectively, we have gotten back to the kitchen, cooking for ourselves, our families, and friends.  To that end, people have gotten creative, and learned that there is a lot of fun to be had in the favorite room in the house.  One of the great things about cooking at home, is…
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Tasty Tuesday: The perfect lasagna is all about the layers

Tyler Ryan and the GMC Crew learn how to make amazing lasagna from Mary Ann Keim
Tyler Ryan,

  MAK’s Meals Mary Ann Keim shared her recipe for homemade sauce and lasagna: Spaghetti Sauce Ingredients –  3 large cans of organic tomato sauce 1 can organic crushed tomatoes 4 large organic tomatoes 2 organic green bell peppers  1 container organic sliced mushrooms 1 large (or 2 small) sweet red peppers  ½ c sugar ¾ c balsamic vinegar 2…