Encouraging healthy eating habits as kids hit the books
Class is in session for many and health is something all parents should continue to study
(CNN) — Whether your child is heading back to the classroom — or learning from home…opening the book to healthy snacks or packing a lunch can be difficult. Dietitians say kids should be offered three meals and two 2 to 3 throughout the day — and those snacks should consist of two food groups. for example, try offering your children…