Digital Exclusives and Features

For The Health Of It 6 11
Digital Exclusives and Features

For the Health of It: Utilizing yoga to improve woman’s health

Tyler Ryan and Hima Dalal discuss utilizing yoga for women's health
Tyler Ryan,

LEXINGTON SC (WOLO) — Yoga, a three thousand year old tradition, as described by Maharishi Patanjali from India in his Yog Sutra is now part of conventional Physical and Occupational Therapy. According to Vital Energy’s Hima Dalal, yoga, which is practiced by 21 million Americans, is accepted as a healthcare approach to Integrative & Holistic Medicine according to the National…

Hotworxstill
Digital Exclusives and Features

Fitness Friday: Sweating it out with Hotworx

Tyler Ryan learns about the benefits of turning up the heat in your workout
Tyler Ryan,

LEXINGTON SC (WOLO) — People have been using heat in their workouts for a minute…if you have ever done hot yoga, you know what turning up the heat can do.  Rachel Maxwell, owner of a new fitness studio in Lexington called Hotworx, explains that introducing dry heat into a workout has many therapeutic benefits. Maxwell says that introducing dry heat…

Camp Kemo
Digital Exclusives and Features

Supporting Camp Kemo $1 at a time

A local restaurant and a Man of the Year join forces for Camp Kemo
Tyler Ryan,

CAYCE SC (WOLO) — D’s Wings has been a staple in Cayce for over thirty years, and has become known not only for their wings, but their Dollar Wall, decorated with Washington’s from three decades of customers. About six months ago, according to D’s owner Billy Rentz, the restaurant moved…not that far, mind you…but part of the move meant also…