COLUMBIA SC (WOLO) — The Holidays can make it hard to stick to your diet, but MUV Fitness’ John Lawhorn showed Tyler Ryan his routine that includes losing 10 pounds in 10 days, doing 10 exercises. Lawhorn says to repeat this routine daily over two weeks: 100 crunches 90 jumping jacks 80 lunges 70 squats 60 seconds running in…
Drop some change in or go online to the virtual Red Kettle as part of the Salvation Army’s annual fundraiser
From Lights at the Zoo and Saluda Shoals to Carolina lights- A look at some holiday happenings
Christmas is steadily approaching and experts say now is the time to start planning that trip
COLUMBIA, SC (WOLO) — Shayla Riley talks about ‘Raising Columbia’, a program that promotes home ownership. Categories: Digital Exclusives and Features
COLUMBIA, SC (WOLO) — Mayor Barry Walker talks about celebrating Irmo’s 132nd birthday at the town’s annual Christmas tree lighting. Categories: Digital Exclusives and Features
The Town of Irmo is gearing up for their annual Christmas tree lighting ceremony is just one week away.
ABC Columbia is a proud partner of the Salvation Army Angel Tree program
Hooves, Heart & Hope Equine Rescue/Sanctuary’s “Christmas on the Farm” fundraiser starts Saturday from Noon to 4 p.m.
COLUMBIA SC (WOLO) — Leaky brain syndrome occurs when the blood brain barrier fails to keep out certain substances. According to COROA Health’s HIma Dalal, leaky brain is an inflamed brain. This means that harmful substances are able to carry through the walls and get into your brain changing the way we function. Oftentimes leaky brain syndrome is related to leaky…
