for the health of it

For the Health of It: Understanding Plantar fasciitis

Tyler Ryan and Hima Dalal discuss a very common foot pain issue

COLUMBIA SC (WOLO) — Plantar fasciitis is a very painful condition of the feet. Plantar fasciitis is the inflammation of a thick band of tissue connecting the heel to the ball of the foot and provides support for the arch of the foot. According to Vital Energy’s Hima Dalal, common symptoms include heel pain, foot pain, stiffness, burning of the…

For the Health if It: Golf injury prevention and treatment

Tyler Ryan and Hima Dalal discuss frequent golf injuries that are often preventable and usually treatable

LEXINGTON SC (WOLO) – There are millions of golfers in United States, and many have an injury related to the sport.  Low back injuries are the most common injury followed by elbow injuries. Golfers also are susceptible to wrist, hip, knee and ankle injuries. It is advisable not to ignore any signs of pain.Try to consult a Sports Rehab Specialist to…

For the Health of It: Plagiocephaly and Torticollis Integrative Rehab

Tyler Ryan and Hima Dalal discuss an affliction that can have a lifelong impact

  LEXINGTON SC (WOLO) – Plagiocephaly (flat head) Syndrome can be on one side of the head or on the back or front of the head, as well as the front of the head of a newborn baby.  According to Vital Energy’s Hima Dalal, a few causes of deformational Plagiocephaly can be the baby laying on one side of the…

For the Health if It: Understanding Vertigo

Tyler Ryan and Hima Dalal discuss the causes and treatments of vertigo

  LEXINGTON SC (WOLO) — Vertigo is a sensation of feeling off balance, can cause dizzy spells, and you might feel like you are spinning.  According to Vital Energy’s Hima Dalal, Vertigo is often caused by inner ear problem. BPPV (Benign Paroxysmal Positional Vertigo) are tiny calcium particles are dislodged from their normal location and collect in the inner ear….

For the Health of It: Understanding Whiplash

Tyler Ryan and Hima Dalal discuss the causes and treatments for whiplash

LEXINGTON SC (WOLO) — We all think of whiplash when we think about someone hitting your car from the rear, but the reality is, it can happen in a myriad of ways.  According to Vital Energy’s Hima Dalal, whiplash injury occurs when a person’s head is moved backward and forward suddenly with great force. This injury occurs mostly with car…

For the Health of It: Understanding Myofascial Release

Tyler Ryan and Hima Dalal discuss myofascial release and how it can impact older folks

LEXINGTON SC (WOLO) —  According to Vital Energy’s Hima Dalal, Myofascial Release or MFR is an advanced hands-on technique that provides sustained pressure into restrictions in the fascia of the body to eliminate pain and restrictions. In order to release tension in the fascia, heavy pressure may be applied and this may cause some bruising. If at any time, there…

For the Health of It: The Importance of Geriatric Therapy

Tyler Ryan and Hima Dalal discuss geriatric therapy options for seniors

  LEXINGTON SC (WOLO) — As we age, the need and importance for exercise and even movement becomes increasingly important.  Although many people can get up and moving in their homes, many older folks need some assistance.  Those who do not have a partner, children, or other caregivers can rely on geriatric therapy to help ensure that things stay moving….

For the Health if It: Understanding Gait Dysfunction

Tyler Ryan learns about the diagnosis and treatment of Gait Dysfunction

LEXINGTON SC (WOLO) — Gait dysfunctions are changes in your normal walking pattern.  Most commonly, it is related to aging, medication side effects, pain, post-op asymmetry, range of motion of joints, muscle strength, neurological conditions like stroke, Multiple Sclerosis, ataxia due to brain tumor, vertigo, neuropathy, or paralysis of foot, etc. Approximately 17% of falls are due to abnormality in gait….

For the Health if It: Using aqua therapy to heal

Tyler Ryan learns about the benefits of hydro therapy in the healing process from Hima Dalal

LEXINGTON SC (WOLO) – The goal of physical or occupational therapy is to get you better, quicker.  Aquatic therapy, or hydro-therapy, is appropriate for patients of all ages, surgeries, and abilities.  The list of patients who could benefit from aquatic therapy goes on and on – from athletes recovering from sports injuries, to the average patients with joint pain, to…

For the Health of It: Scar Tissue

Tyler Ryan and Hima Dalal discuss treatments for scar tissue

COLUMBIA SC (WOLO) – Scar tissue can be formed post-surgery or due to weight gain or weight loss, poor posture, or an injury.  A scar can develop on the skin’s surface or inside the body. Scar tissue can cause pain, restriction in motion, tightness, itching, and difficulty moving. Scars can be hypersensitive or numb and can put pressure on the nerves,…