Stretches to keep in mind during holiday travel
Hima Dalal from Vital Energy Wellness and Rehab Center stopped by Good Morning Columbia to share some stretches and flexibility exercises to make traveling more comfortable this holiday season.
Digital Exclusives and Features
Out Shopping? Drop some change in the Red Kettle
COLUMBIA, SC (WOLO)– The familiar Bell and Red Kettles are a sign that the holidays are here. This is the Salvation Army’s largest holiday fundraiser. Each year the Salvation Army’s bell ringing campaign raises thousands for those in need, here in the Midlands and across the world. If you see the bell ringers while you are out and about stop by…
Curtis enjoys some holiday food with Karen’s Mobile Kitchen & Catering
Curtis Wilson fills his belly with some holiday meals from Karen’s Mobile Kitchen & Catering this holiday season.
Movie review: Green Book
Categories: Digital Exclusives and Features, Entertainment News
North Myrtle Beach mom accused of throwing her two newborns in trash
A woman is facing a slew of charges after police say she threw two of her newborns in the trash. Click here for the full story
Richland Library Edgewood celebrates grand opening
Richland Library is celebrating the grand opening of its new Edgewood location at 2101 Oak Street.
5K aims to help end child abuse in the Midlands
Friends of the Metropolitan Children’s Advocacy Center is working to raise money and awareness in the fight to end child abuse in the Midlands.
The Salvation Army continues to ring in holiday cheer
The Salvation Army’s Angel tree program may have come to an end, but that doesn’t mean you can’t still help make a difference in the lives of those in need this holiday.
First Baptist Church rings in holiday with Christmas Pageant
COLUMBIA, SC (WOLO)–A Christmas tradition returned over the weekend, marking the holiday season. Sunday, the annual Columbia Christmas Pageant lit up the stage at First Baptist Church in Columbia. Hundreds of children and adults make up the cast, along with a choir and orchestra, while telling the Christmas story in song. The pageant ran over the weekend, with the last…
For the Health of It: The prep and post of joint replacements
Tyler Ryan discusses the joint replacement process with Hima Dalal
COLUMBIA SC (WOLO) – As baby boomers continue to live longer, more often their joints can’t keep up with the active lifestyle. This failure of joints leaves only a few options, including replacements, which can provide an additional 15 to 20 years of usage. According to Vital Energy’s Hima Dalal, there are two things that can significantly impact the success…
